2 Cups Chopped Romaine Lettuce 1.5 ozs. Cooked Chicken Breast – Cubed 1 oz. Sliced Portobello Mushrooms 1 Hard Boiled Egg – chopped 1 Tbsp. Sunflower Kernels Sprinkle of fresh grated Parmesan Cheese 2 Tbsp. Lite Raspberry Walnut Dressing Approx. 350 Calories and SOOO delicious! This was my lunch today along with a big mug of [...]
Posts Tagged ‘recipes’
Romaine Salad With Chicken and Raspberry Walnut Dressing
Posted in recipes, tagged diet, dieting, food, herbal tea, ideas, low carb, low fat, recipes, salad recipe on February 8, 2010 | Leave a Comment »
Low-Carb Chips and Dip Recipe
Posted in recipes, weight loss, tagged chips and dip, diet, dieting, food, low carb, recipes on January 21, 2010 | Leave a Comment »
2 Pkgs. Low Carb Wheat Wraps - 5g net carbs each wrap Olive oil or vegetable oil (about 2 cups for frying chips) 1 Pkg. (about a pound) Ground turkey or beef 1 Green Bell Pepper (diced) 1 Red Bell Pepper (diced) 3 good-sized fresh jalapenos (sliced) 1 1/2 Tbsp. Cumin 1 tbsp Oregano 1 tsp Cajun spice 1 [...]
Recipe: Homemade Slow-Cooker Chicken Soup
Posted in recipes, weight loss, tagged chicken soup, low carb, low fat, recipes, slow cooker on January 18, 2010 | Leave a Comment »
This is a very comforting recipe for the winter months. I like cooking it this way because it makes the whole house smell great. This is not meant to be a quick and easy recipe. It is low-carb and low-fat, and the amounts can be adjusted for any size slow-cooker. This recipe is for a 5-quart cooker. [...]
