OK, so I have a confession to make: I didn’t do my three miles yesterday. For the first time in weeks, I made the decision to skip the park and come home. Today, I am realizing what an effect just skipping that one day can have. I feel lethargic, run down, cranky, and restless. My body [...]
Posts Tagged ‘half marathon training’
Day 132 – Confession and Realization
Posted in Daily Updates, inspiration, weight loss, tagged diet, dieting, exercise, half marathon training, inspiration, motivation, walking, weight loss, weight-loss photos, will power, workout on May 12, 2010 | 2 Comments »
Day 130
Posted in Daily Updates, inspiration, weight loss, tagged diet, dieting, exercise, half marathon training, inspiration, motivation, walking, weight loss, will power, workout on May 10, 2010 | Leave a Comment »
Today is my rest day. I worked out six days last week, five of which were in a row. I did a total of 15+ miles, and I’m oh-so-proud! Back at it tomorrow with 3 miles and strength training. Woo Hoo!
Day 125
Posted in Daily Updates, weight loss, tagged dieting, exercise, half marathon training, inspiration, walking, weight loss, workout on May 5, 2010 | Leave a Comment »
Today’s workout: 5 miles @ park Crawled/Walked 280 steps Push-ups
Day 102
Posted in Daily Updates, inspiration, weight loss, tagged diet, exercise, half marathon, half marathon training, inspiration, motivation, workout on April 12, 2010 | Leave a Comment »
So I have added a half-marathon to the list of things I want to accomplish this year. That’s 13.1 miles in one shot. I found a great training schedule to work with and will follow that to the letter. http://www.halhigdon.com/halfmarathon/novice.htm So, along with my weight-loss progress, I will post here what I have done for [...]
