I’m a firm believer in eating as much organic food as possible. I’m not referring to pre-packaged “organic” food, I mean the real deal. The foods that contain large amounts of pesticides and artificial fertilizers; our fresh fruits and veggies. Unfortunately, the demand is not yet great enough for these organic foods to be cost-friendly, so [...]
Posts Tagged ‘food’
Organic Gardening: What I’ve Learned So Far
Posted in weight loss, tagged food, gardening, herbal tea, nutrition, organic fertilizers, organic gardening, organic pest control on May 28, 2010 | Leave a Comment »
Day 144
Posted in Daily Updates, inspiration, weight loss, tagged diet, dieting, exercise, food, inspiration, inspirational, motivation, motivational, nutrition, rehabilitation, walking, weight loss, will power, workout on May 24, 2010 | Leave a Comment »
June 15 is fast approaching, and although I am obviously not going to hit the 50-pound mark, I have made significant changes in my eating habits and activity level. I am addicted to exercise once again, and I am finding myself walking a lot more. Not only do I walk more each day, but my [...]
Week 8: Weigh-In
Posted in Weigh-Ins, weight loss, tagged diet, dieting, exercise, food, ideas, inspiration, motivation, nutrition, walking, water, weekly weigh-ins on February 26, 2010 | Leave a Comment »
Starting Weight: 212 Current Weight: 205 Total Loss: -7 lbs. So amping up the exercise is paying off. I also haven’t been “watching” what I eat so much as just keeping the portions right and keeping my calories down. This makes for a much happier me. Strict diets are not the way to go anyway. [...]
Week 7: Day 50 Weigh-In
Posted in Daily Updates, Weigh-Ins, weight loss, tagged diet, dieting, exercise, food, frustrations, inspiration, inspirational, motivation, nutrition, water, weekly weigh-ins, weight loss, will power, workout on February 19, 2010 | Leave a Comment »
Starting Weight: 212 Current Weight: 208 Total Loss: – 4 pounds 50 days and 7 weeks in and I’ve lost a whole 4 pounds. WTF. UGGGHHHHHHHHHHHHH! I just seem to go up and down, up and down, like the same damn roller coaster I’ve been riding for the last 10 years! This is really getting [...]
Outside Influences
Posted in inspiration, weight loss, tagged cravings, diet, dieting, food, frustrations, humor, ideas, inspiration, motivation, motivational, nutrition, pms, weight loss, will power on February 11, 2010 | Leave a Comment »
In my opinion, one of the hardest obstacles to any healthy diet program is outside influences. They come in all forms; that snack machine that stares you down each time you enter your office break room, the fast food place that is so conveniently located on your route home from work when you haven’t eaten in [...]
