I decided this past Sunday that I was going to cut out sugar, artificial sweeteners, and salt from my diet. I was noticing major swelling in my left ankle by about 4PM each day and it was starting to concern me. I did some research about artificial sweeteners and ended up sick to my stomach at the [...]
Posts Tagged ‘artificial sweeteners’
Cutting Out Sugar and Salt
Posted in inspiration, weight loss, tagged artificial sweeteners, diet, dieting, food, inspiration, inspirational, nutrition, weight loss on February 10, 2010 | Leave a Comment »
My Latest Find – Agave Nectar
Posted in weight loss, tagged agave nectar, artificial sweeteners, diet, dieting, food, herbal tea, ideas, low carb, stevia, weight loss on February 10, 2010 | 2 Comments »
I’ve been reading all about artificial sweeteners and how terrible they are for you. One article actually said that artificial sweeteners still cause a spike in your blood sugar, with a crash afterward, and can trigger our bodies to store fat! And that’s mild in comparison to the laundry list of other side effects, one [...]
