I am starting over with this weight-loss goal. I set myself up for failure by overwhelming myself with too much at once. I did the 100,000 steps already, and I have been walking for four months using a walker only using my wheelchair when I need to go long distances like the grocery store, etc. [...]
Archive for November 19th, 2010
Starting Fresh
Posted in weight loss on November 19, 2010 | Leave a Comment »
My Weight-Loss Journey
Welcome to my daily (almost) blog about my weight-loss plan. Losing weight is a little harder for me because I'm disabled, I was afflicted with Guillain-Barre in 1997 and still use a wheelchair, but I am determined to do this, and I am letting you in on the journey, blogging about it along the way. I will post weekly weigh-ins (with measurements), progress pics, recipes, inspirational quotes-of-the-day, and more.
While you're here check out my "About" and "Pictures" pages too. Leave me a comment, I'd love to hear from you, or email me: segeland@gmail.com
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