Starting Weight: 212
Current Weight: 192
Total Loss: -20 pounds
Twenty pounds are good! I’m totally psyched about that. I want to try to lose at least 15 more before I leave, so I’ve done very good with the eating and exercising. Yesterday I did two miles at the park in my chair, and today I think I will try to walk as far as I can on the same trail. I need to get my endurance up even more for my trip since I will not have my chair. If I could walk the whole trail, that’s over 1/3 of a mile 
It’s so damn hot here in Florida that the only time to do something like that is in the morning, and I am afraid that I’ve already lost the window for today. Maybe I’ll try it later in the evening when the sun is going down. I will have to see how it goes. I would have gotten out there earlier today, but I woke up with a horrible pounding headache.
