Starting Weight: 212 Current Weight: 192 Total Loss: -20 pounds Twenty pounds are good! I’m totally psyched about that. I want to try to lose at least 15 more before I leave, so I’ve done very good with the eating and exercising. Yesterday I did two miles at the park in my chair, and today I think [...]
Archive for June, 2010
Week 25: Weigh-In
Posted in Daily Updates, inspiration, Weigh-Ins, weight loss, tagged diet, dieting, exercise, inspiration, inspirational, low carb, motivation, motivational, nutrition, rehabilitation, walking, weekly weigh-ins, weight loss, workout on June 26, 2010 | Leave a Comment »
Day 175
Posted in Daily Updates, inspiration, weight loss on June 24, 2010 | Leave a Comment »
June 15 has come and gone and it’s quite obvious I didn’t hit my goal. I have managed to lose 18 pounds, however, and keep it off. I also managed to once again form an exercise habit that I should have never let slip away to begin with. My newest goal is to lose as [...]
Day 159
Posted in Daily Updates, weight loss, tagged exercise, inspiration, motivation, walking, weight loss, will power, workout on June 8, 2010 | Leave a Comment »
I stepped on the scale this morning and I’m 195, again. Had I not been so careless those times, I would probably be at least 185 now, but oh well. It’s still a loss, and a loss I’ve kept off, which is all good. I’m no longer worried about June 15, now my concern is [...]
Day 153
Posted in Daily Updates, weight loss, tagged diet, dieting, exercise, inspiration, motivation, nutrition, rehabilitation, walking, weight loss, workout on June 2, 2010 | Leave a Comment »
I am back on track once again, and after the long weekend am looking forward to getting back to work. I did manage to still get exercise over the weekend, and I was very good about what I ate as well. After finding more old pictures of myself when I was thin, and recently being [...]
